Lance was a 60-year-old struggling with his out-of-shape body. Feeling constantly low and having nothing to look forward to, Lance decided to overhaul his lifestyle. He is now a leading influencer for healthy longevity.
We all know that regular exercises, diet control and lifestyle regulation are key to healthy aging. Why then many of us are not able to adhere ?
Long time journalist Francine started researching the subject of finding love after 50, inspired partially by her own life. What she found was a broader trend that needed to be captured through real life stories..
Author, researcher, speaker, and in true sense a pioneer, Dr. Nir Barzilai talks about the mechanism behind aging and how living healthily up to 100 years is not just fantasy anymore
Family Caregivers are key to healthcare structure worldwide. As per estimates, unpaid family caregivers carry out economic activities worth 600bn$ in USA alone. While many are driven by a higher purpose, recognizing their struggle needs to become more mainstream.
Lucy Rose is a gerontologist turned artist and author who is known for her expression of the aging journey. Lucy talks to us about her own confrontation with aging, lost memories and lifelong motivation of creativity...
The covid pandemic and busy lifestyle is forcing us to find alternative ways to stay active and healthy. Our team discusses safe ways for you to do home workout with apps such as Oseterics Yoga while elaborating on various research that help us to derive maximum benefits.
Guest writer Imagen Gowan (writer of '50: Diary of a Middle-Aged Woman') talks about finding love in midlife, social trends, and challenges. Also, find out what other influencers say about dating in midlife & beyond.
Kat, a mom of 7 battled brain tumor, Lyme disease, and an abusive marriage. In each instance, she has found courage in starting over. Now at 66, a classic model, Kat is more confident than she has ever been.
Mature bodies require customized Yoga workouts ! Diabetes, Hypertension, Joints, Fall Prevention, Maintaining Strength and so much more....Download the Oseterics Yoga App today and start your self-care journey!
An ordinary biology teacher in Germany suddenly found herself amongst a whirlwind of life challenges: Divorce, menopause, financial crunch and empty nest. Fifteen years later, Hella is a bestager model who is constantly exploring new dimensions of life.
The era of age reversal is at our doorstep. New and old compounds promise us to extend our healthy lifespan. Lets take a quicklook towards these supplements.
Dr. Loren Thomas spent 46 years in the field of education while also completing three masters and a doctorate. Dr. Loren writes about how volunteering helped him find meaning and build new relationships.
Model cum fitness instructor and gym owner Sharon talks about how in spite of her own physical struggles, she derives positivity by inspiring others to live the best days of their life .
Fashion and Beauty Brands are embracing diversity not just in terms of race but also in terms of age. We take you on the ride through different brands who are part of this wave.
Mature model Simon Cole entered the fashion world at the age of 57 after retiring from his previous job of 32 years. Now in his 60s, he is one of the rising stars in classic modelling. Simon shares his perspectives about simplifying the process of aging that keeps him going.
Rebecca's acclaimed character in Ted Lasso trying to recover from broken marriage while searching for companionship is only the latest among a series of modern depiction of mature love.
Angela Paul is a widely successful model who is also a prolific writer & speaker. Now in her 60s, she is determined to raise awareness about graceful and joyful aging by her own example.
The prevalent understanding of midlife crisis has left gaping void in identification of mental health issues in older and young adults alike
At 51 year of age, a successful and well-known lawyer left the law profession to pursue his lifelong passion and dream to become an actor. Now eight years later Stefanio Pasionat shares his courage, inspiration and life perspectives with us.
For most part of 20th century, Alzheimer's was poorly understood. But there is now hope and more scientific understanding behind it....
After living in Australia for 59 years, a chance conversation with her friend convinced her to move out and rediscover life. Sheila and her husband sold everything they had and moved to Bali within next three weeks. ...
8 hrs of sleep is an average requirement irrespective of your age but a quality night sleep starts becoming elusive as one gets older. Sleep deprivation is slowly becoming a common health challenge for older adults.
61 year old Januta Ribinskas joins us to talk about her age positive wellness lifestyle and mindset
Gray Divorces are an up ticking trend in the last decade. We objectively try to understand the precedents behind it.
The age defying trend of mature entrepreneurs and how you can also get inspired from various resources
Cindy Joseph started to showcase her gray hair as a style statement. Little did she know that a generational trend was inadvertently started!
The Antioxidants wave may well be a fad of the past as new theory of Free Radical emerges
With the spotlight on 'The Father' winning several accolades, are caregivers finally receiving their space on-screen ?
More and more Oseterics are feeling comfortable with having a pet. But what do research studies tell us about the benefits ?