Health

Discussing science behind healthy & graceful aging

12
Health
"Musings after 100 Marathons" by Loren Thomas

"Musings after 100 Marathons" by Loren Thomas

Dr. Loren Thomas spent 46 years in the field of education while also completing three masters degrees and a doctorate. He travels around the world to teach and volunteer. He also happens to be an avid marathon runner. At the age of 70, he has just completed his 100th marathon.

Battling Alzheimer's

Battling Alzheimer's

For most part of 20th century, Alzheimer's was poorly understood. But there is now hope and more scientific understanding behind it....

A sleepy story

A sleepy story

8 hrs of sleep is an average requirement irrespective of your age but a quality night sleep starts becoming elusive as one gets older. Sleep deprivation is slowly becoming a common health challenge for older adults.

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