Track Your Fall Risk with Oseterics App
Oseterics App leverages Apple Health for mobility metrics. Track subtle changes in walking steadiness, step length, walking asymmetry and more.
Guest Author
"Musings after 100 Marathons" by Loren Thomas
Dr. Loren Thomas spent 46 years in the field of education while also completing three masters degrees and a doctorate. He travels around the world to teach and volunteer. He also happens to be an avid marathon runner. At the age of 70, he has just completed his 100th marathon.
Graceful Aging: Home Workout while Staying Safe
Our busy lifestyle is forcing us to find alternative ways to stay active and healthy. Our team discusses safe ways for you to do home workout with apps such as Oseterics Yoga while elaborating on various research that help us to derive maximum benefits.
"Volunteering: New Life of Satisfaction" with Dr. Loren
Dr. Loren Thomas spent 46 years in the field of education while also completing three masters and a doctorate. Dr. Loren writes about how volunteering helped him find meaning and build new relationships.
The Surprising Benefits of Pet Therapy
Many care facilities and senior centers are incorporating pet therapy programs into their daily activities. Let's deep dive into these rends and how is it beneficial for older adults.
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